Breath prayer

I am out of the country and posting this from my phone. I'm not sure how the formatting will turn out. Please bear with me. And let me say how much I appreciate sharing this little blog space with you. I hold you in my hearts as I write and pray and am grateful for this small connection midst so much disconnection.
The author Sarah Bessey suggests using a brief breath prayer in moments when you want to be reminded of God's presence and love. She encourages a repetition of 10. I offer this one today.

Breathe in: I will not be afraid

Breathe out: for you are with me.

The peace of God be with you.
Ruth